We are a small mental wellbeing charity, offering support to members of the public and businesses through online support meetings, our telephone help line and online chat. We are available to everyone who needs help between 9am and midnight. Our main aims are to eradicate shame, stigma and silence around mental health and suicide through communication and education. We are explore the socio-economic causes of mental ill health and suicide ideation through user feedback. We support businesses with their mental health processes in the workplace, ensuring a safe and supportive working environment which extends kindness, compassion and understanding to the vulnerable. SOS run regular surveys to better understand what creates, or adds to, mental wellbeing destabilisation