We are a Community Interest Company who teach a range of Chinese Martial Arts for fitness, confidence and self defence to a broad spectrum of students including adults, children, adults with learning disabilities, the elderly and ladies only groups. Our mission is to create a Centre of Excellence in Hereford to improve physical and mental health and well-being for people of all ages, abilities and walks of life. We aim to teach not only the practical application of Marital Arts but also mindfulness, respect and compassion. Our classes are welcoming and accessible and we pride ourselves on our eclectic demographic. We see Martial Arts as an opportunity to create positive change not only for individuals but for the community as a whole through social and charitable work.